

I’m Dr. Stephanie Smigiel, PhD, LPC, the founder of Smigiel Counseling, and I’ve worked in the behavioral health field since 2013 supporting children, adolescents, adults, and families. My practice is grounded in a neurodiversity-affirming, trauma-informed, and strengths-based approach, shaped by both professional training and lived experience. I specialize in working with neurodivergent individuals and trauma across the lifespan, from early childhood through adulthood, and tailor treatment to each client’s unique needs, goals, and strengths.
help patients find hope in adversity. I explore a patient's need for external validation and identify old, negative motivators used to inspire achievement-based goals. I teach self-care and self-regulating practices while modeling healthy attunement. Together, we explore conflict-avoidant behaviors and healthy dependency. Being a highly sensitive person is not a weakness but an empathic strength. I explore the guilt, shame, and fear that cause "analysis paralysis." I analyze unhealthy habits and teach clients to build trust and reconnect with a traumatic body that no longer trusts. You are the expert and I am your guide.
I’m a Licensed Clinical Social Worker (LCSW) based in New Jersey, with six years of experience in the mental health field. I view therapy as a space where your voice is valued, respected, and truly heard.
I believe that humans should ideally be unfolding and growing throughout their lifetime. This means embracing change, especially when life gets difficult and we feel stuck, dissatisfied, or overwhelmed. Change is a journey with ups and downs. Personally, I believe we all struggle with challenges at different times in our life and it's the courageous who seek help.
I provide remote psychotherapy to individuals and couples on a wide range of issues, as well as mental health consultation and psychological testing (diagnostic, intelligence, mood, executive, academic, forensic) in FL, KS, and PA. The practice is currently expanding to include many more states and will be posted soon.
I have 15+ years in the psychiatric-mental health field. I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and have an additional certification in treating clients with addiction (CARN-AP).
I have been a professional counselor


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