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Welcome. I'm glad you are here. I know it's not easy reaching out for support. My name is Janna and I'm a licensed marriage and family therapist. I'm a graduate of John F. Kennedy University. If you're struggling and unhappy with your life and relationships... there is hope. Sometimes we just need someone to talk to and listen without judgement. Sometimes we just need to be accepted for who we are. Sometimes we just need support from a caring, professional to help us figure out what is getting in the way so we can heal from past hurts, heartbreak, trauma, and disappointments. I've worked with individuals, couples, and families in a variety of mental health settings including, schools, non-profits, outpatient, and inpatient facilities.
It is possible to create the life, career, and relationships you want. I'm here to help you be the best person you can be and feel the best you can feel.
Here is one of my favorite quotes...
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." ~ Maya Angelou
Together, lets get you feeling better.
I’m a licensed therapist with a background in social work, and I’ve worked in both clinical and community settings supporting people through anxiety, depression, trauma, life transitions, and moments where things just feel “off.” Whether you’re navigating stress, relationship challenges, burnout, or a deeper sense of feeling stuck, I’m here to help you make sense of it and move forward.
My approach is collaborative, down-to-earth, and tailored to you. I’m not the kind of therapist who just nods along—I’ll actively engage with you, offer insight, and help you connect patterns so you can create real, lasting change. I aim to create a space where you feel comfortable being fully yourself, while also gently challenging what’s no longer working.
I also specialize in Ketamine-Assisted Psychotherapy (KAP) through a partnership with Journey Clinical, working alongside medical providers who prescribe and monitor treatment. This can be a powerful option for those who feel stuck in traditional approaches or are looking for a deeper level of healing and perspective.
I work with adults from all walks of life who are ready to better understand themselves, improve their relationships, and feel more grounded and aligned in their day-to-day lives.
Welcome. I’m Karen, a Licensed Marriage and Family Therapist (LMFT). I work with adults and adolescents who are navigating challenges such as depression, anxiety, trauma, relationship stress, and major life transitions.
My approach is collaborative and strengths-based. I support clients in developing healthy boundaries, strengthening communication skills, and identifying coping strategies that genuinely fit their lives. Together, we work toward healing, personal growth, and greater emotional balance.
I strive to create a safe, supportive space where you feel empowered to explore your experiences, reconnect with your strengths, and move through life’s challenges with confidence and intention.
My style is collaborative, client-centered, positive-energy, and solution-focused. I support my clients in developing solutions based on their goals and aspirations. My ideal client is one who is willing to "go deep," to learn about aspects of personality, behavior, and character that can contribute to developing a more profound sense of joy and fulfillment. Many of my clients are searching for meaning and purpose of in their lives. Its exciting and rewarding work. On a personal level, I am warm, caring, compassionate, and non-judgmental. I read widely and draw from the fields of neurobiology, addiction medicine and positive psychology.
I love working with couples experiencing relationship distress, communication challenges, and seeking improved emotional intimacy. I specialize in working with individuals who struggle with addictions of all kinds, both substance and behavioral. I work well with individuals seeking to lower their anxiety, tackle their depression, and recover from grief and trauma.
If you are experiencing relationship issues, the aftermaths of trauma, depression, or anxiety, please reach out; you can feel better and achieve a greater degree of self-acceptance, self-esteem, and discover your purpose and meaning in life.
I have personal experience in the business world and artistic expression.
Stuck? In pain? Contemplating a life change, or just had one thrust upon you? Let's explore your options and make things easier.
I have 20+ years of experience helping demoralized adults back to high functionality. I specialize in helping develop motivational skills in those are dealing with depression, anxiety and adjustment issues (including relational and gender identity issues).
I'm a Licensed Marriage and Family Therapist with 14 year experience in the mental health field. I specialize in supporting individuals who are committed to their emotional healing. I have experience in working with age groups ranging from children to adults, LGBTQ+ individuals, trauma survivors, and those who seek to live their best lives. In order to support the individuals I work with, I use Cognitive Behavioral Therapy, Strength-Based, and Person-Centered approaches.


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