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I create a safe space for you to describe how you see yourself in the world and to notice patterns that have persisted, and that may hamper you from achieving optimal relationships and completing your goals. I work with a range of ages, from young adults to seniors, and with a multicultural diverse population in California. I specialize in treating depression, anxiety and trauma related issues.
Prioritizing your mental health is the foundation for a stable, fulfilling life. I know that the first step—reaching out for help—is often the hardest, so I want to acknowledge your courage in being here. I bring 30 years of experience as a board-certified psychiatrist to our work together.
My name is Dr. David Shepard and I am a Licensed Clinical Psychologist based in California, and I work with individual adults statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. When it comes to therapy, I tailor therapy to each individual with respect to their cultural backgrounds, and their intersecting identities that they bring into the therapeutic relationship.
Never thought I'd be a psychologist, but here I am and I love it. I've worked in the music industry, with animals, at coffee shops and yes, Chuck E. Cheese. I have returned to my hometown in Hawaii and embrace the laid back lifestyle after years in the Los Angeles concrete jungle. Ask me anything!
(FYI~ I do not accept EAPs at this time.)
Three ideas are at the heart of my work: You are not the problem; the problem is the problem; the problem is not yours alone to solve. Therapy with me is a space for you to explore and be affirmed in your identity, while understanding the ways you came to be and are still becoming.
My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.
Welcome to the therapeutic journey.
I work with clients who are experiencing chronic stress, depression, anxiety, grief, life transitions, self-sabotage, postpartum, and relationship challenges.
I specialize in helping individuals navigate the deep and often hidden impacts of complex trauma — the kind that comes from chronic, long-term experiences such as childhood abuse, unhealthy relationships, illness, and adversity.
My work is grounded in compassion, safety, and collaboration. I meet each client exactly where they are on their healing journey. My work is guided by the core belief that you are worthy and deserve to thrive emotionally, mentally, and relationally.
Through mindful exploration and specialized care, we will work together to create meaningful, lasting change.


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